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Staff Partners

Rules of Conduct Concepts Photos Books Films

Staff

zhengyu

Shen Zhengyu (Chairman)
zhengyu1965@gmail.com
0475 810 620

jef smits

Smits Jef
admin. assistant / Covid-coördinator
jefsmits105@gmail.com
03 6633281 / 0471 592 252

Partners

"Partners" organise lectures, trainings and workshops where Master Shen Zhengyu is invited as a teacher.

The Netherlands

France

United Kingdom

Italy

Corse

Norway

Rules of Conduct

General terms and conditions:

Integrity, diligence, propriety.

When you register for participation in an activity of ShenBUQI® International you agree with these general terms and conditions.

Integrity
Mental, physical and social integrity are central to the activities.

Accuracy and correctness
Care is sought from all parties. Even though the activities are safe and the teacher(s) look after the wellbeing of the pupils, the pupil himself is responsible for the execution of the activity.
It is recommended that physical or mental limitations be reported to the teacher(s) in advance. The teacher(s) are not liable for any physical or mental damage resulting from the activities and information offered.

Wellbeing
During the lessons, always be mindful of your own limits and those of others. It is about an activity that brings well-being to yourself but also to others. Be considerate of each other.

Films

- Introductie

- SanShou

- TaijiGun

- TaijiJian

- TaijiJin

- TaijiQuan

- Lying Down Daoyin

- Dragon Daoyin

Antwerp EU sports capital 2013

Just a few seconds (0:07 - 0:12) but oh-so-beautiful

Conference FR

Photos

Shenbuqi 2019

shenbuqi 2019
Shenbuqi class 2019

Certificate presentation NanPai Stok 4 April 2016

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YiJin Daoyin Certificate presentation 6 July 2014

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Mortsel Certificate presentation Taiji37 24 March 2013

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Group photo

Martial Arts Weekend 4 March 2012

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Antwerp GB Shopping Center 31 January 2010

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TaijiQuan demonstration Queen Paola Brussel 14 January 2010

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Books

The books are available at courses given within the Dr. Shen Hongxun - Shen Zhengyu lineage.

2021 - WuQinXi Daoyin - Five Animals Daoyin
The WuQinXi Daoyin describes in detail the five classical animals (tiger, monkey, bear, crane, deer) with detailed comments and their health-promoting aspects. Shen Zhengyu also extends this qigong series to other animals.

WuQinXi

View an excerpt from the book


2018 NanPai TaiJi

NanPai

View an excerpt from the book

Concepts

Binqi
Pathogenic qi.
Qi that is harmful to the body.

BUQI®
Treatment system developed by Dr. Shen Hongxun, in which the double vicious circle and the removal of binqi by using taiji forces are the key elements.

ShenBUQI®
Continuation of Dr. Shen Hongxun's BUQI® system by Shen Zhengyu.

Dantian
It usually refers to the lower dantian. The dantian is located in the lower abdomen, is a centre of production and distribution of qi (vital life energy).

Daoyin
The word daoyin consists of two separate concepts. Both 'dao' and 'yin' have the meaning of leading. Together, they describe 'exercises in which a clear objective is pursued'; in this case, the promotion of physical and mental health. Old word for qigong.

Jing
Concentration of the inner energy "force". (Not muscle power)

Kungfu - Gongfu
The acquisition of skill through prolonged practice.

Negative abdominal breathing
Breathing technique where, while inhaling, one gently retracts the lower abdominal muscles (between the navel and the pubic bone) and slightly raises the perineum. While breathing out, you relax the retracted lower abdominal muscles and the perineum sinks back in.

Opening up the joints
By performing the correct relaxation technique, it is possible to create more space within a joint.

Quan
Fist
TaijiQuan: unarmed combat according to the principles of taiji

Qi
Energy in the body. This is developed through sensitivity, breathing and movement, internal processes and Chi Kung exercises.
Qi is an old word with many different meanings. In human terms it means vital life energy.

Qigong
The word qigong consists of two separate concepts. Qi simply means 'energy' and gong means 'skill'. Qigong is a collective word for all kinds of practice systems which optimise the function of qi.

Relaxing
Physical: relaxing the muscles so that the tendons are freed from tension and more space can be created in the joints - looking for the minimum of tension to maintain a posture. Too much emphasis on relaxation often leads to the collapse of the body. This is to be avoided at all costs.

Spontaneous movement
Movement of the body in which the self-regulating system of the body has the initiative. The consciousness is an observer of this movement.

Taiji - Taichi - Tai Chi
Taiji is a philosophical concept from Taoism. Taiji arises from Wuji. Taiji represents the creation of an Taiji represents the creation of an energetic polarity which is constantly changing and which merges into one another. All phenomena arise from this polarity. It is represented by the yin-yang symbol. Literally translated: the highest principle.

TaijiQuan
Originally, TaijiQuan was a training in unarmed combat according to the principles of taiji. Important is the development of inner strength rather than just muscular strength. In the twentieth century TaijiQuan underwent an evolution evolution from fighting technique to health. Performing a series of successive movements - the form - is the means.

TaijiJian
idem TaijiQuan - with a double-edged sword.

TaijiGun
idem TaijiQuan - with a stick.

Taiji schools - Taiji styles
The different styles reflect the richness of interpretation and training. Each style has its legitimacy. A distinction is made between the Northern School (BaPei) and the Southern School (NanPei). The Northern School is characterised by its defined form and strong military-martial background. The major family styles Yang, Chen, Wu, Sun, Wu-Hao, ... are part of the Northern school. The Southern style is The Southern style is based on basic postures which can be spontaneously connected at will. Interactions, mixtures and cross-pollinations are frequent.

TaijiJin
Taiji forces - inner forces.

Vicious circles of binqi
Fundamental basis of the ShenBUQI® system. Circles that represent an attitude on a physical, emotional and mental level. These circles, reinforcing each other, cause accumulation of binqi which eventually can lead to energy disorders.

Wuji
Wuji is a philosophical concept from Taoism. Wuji is that which is before creation, a state of complete emptiness, the primal chaos. Literally translated: without principle.

Wushu
Martial arts, the umbrella name for fighting techniques in China.

WuXi Qigong
Continuation of the Taijiwuxigong system of Dr Shen Hongxun and Dr Xia Tingyu by Shen Zhengyu.

Yi
The mind and mental power. These are developed through concentration, meditative exercises, vigilance, attentiveness.